C25K has started!
So the first proper run C25K is done. At the time a struggle but feeling really good now. I went further than expected, 2.2 miles, which surprised me. Once it stopped feeling like someone had hit me in the shins with an axe it started to feel really good – endorphins kicking in I suppose. Good guzzle of water and a banana helped with my recovery. Jules not even getting out of breath or breaking a sweat indicates how far I need to go!
Can’t stop sneezing though, since I got back … Am I allergic to running?