Bigger Steps
Still not running and still getting twinges but needed a stretch and the blood flowing after spending all day at my desk… so grabbed 40 odd minutes before my on-call started to get a...
Tagged: cycling
Baby steps…
Slowly slowly heals the ligament. Been taking it easy and slowly building up to full use. Still get some pain but more twinges than the full on Tourette’s inducing agony that hit me as...
Share this:
Cycle killa….
So what should have been a rest day for C25K saw me pull out the trusty 29er for a trip around my usual spare hour keep fit cycle route on Sunday. I don’t know...
