Too soon?
C25K … rip it up and start again… New shoes, socks, shorts and shirt and even a proper running jacket. Reset the app set a new schedule, turned on the Forerunner and started off....
Tagged: May
Bigger Steps
Still not running and still getting twinges but needed a stretch and the blood flowing after spending all day at my desk… so grabbed 40 odd minutes before my on-call started to get a...
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Baby steps…
Slowly slowly heals the ligament. Been taking it easy and slowly building up to full use. Still get some pain but more twinges than the full on Tourette’s inducing agony that hit me as...
