C25k Week 1 reboot – 2nd Run

If anything this run was slower over all but a bit longer at just over 3k. Pleased with the 2k time and need to start making that more of a performance/pace target but it maybe just overall malaise and tiredness caught up with me today – been a muggy couple of nights.

Hope to keep this up though – nothing major in pains and stretching after the warm down walk is helping… I think.